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Entrees Recipes

Eggplant Parmesan

  • 1 large eggplant, cut in 1/4″ slices
  • 1 egg, beaten
  • 2 T almond milk
  • 3/4 c panko breadcrumbs
  • 2/3 c grated Parmesan cheese
  • 1 t oregano
  • 1 T fresh thyme
  • 1/2 t red pepper flakes
  • 1/4 t sea salt
  • ground black pepper
  • 28 oz marinara sauce
  • 1 large ball fresh Mozzarella cheese, thinly sliced
  • 3 T fresh basil leaves
  1. Preheat oven to 400F.
  2. Line 1 baking sheet with parchment paper.
  3. In small shallow dish, whisk 1 egg and 2 T almond milk.
  4. In medium shallow dish, combine 3/4 panko breadcrumbs, 1/2 c Parmesan cheese, 1 t oregano, 1 T thyme, 1/2 t red pepper flakes, 1/4 t sea salt, and ground black pepper.
  5. Dip eggplant slices into egg mixture and then panko mixture. Place onto baking sheet.
  6. Bake for 18 minutes or until tender and golden brown.
  7. Spread half of the marinara sauce in the bottom of a 9×13 pan.
  8. Layer the eggplant and top with remaining marinara sauce and Mozzarella cheese.
  9. Sprinkle with remaining Parmesan cheese.
  10. Drizzle with olive oil.
  11. Sprinkle with pinches of sea salt.
  12. Bake for 20 minutes or until cheese is nicely melted.
  13. Turn oven to broil and broil for 2-4 minutes or until cheese is browned and bubbling.
  14. Remove from oven and top with fresh basil.

Notes:

  • 2023-11-27 we made this but forgot the Mozzarella. It was good but missing something. I thought it could use more sauce, so I made this recipe by cutting everything in half except the sauce. But maybe if we didn’t forget the Mozzarella then we wouldn’t need more sauce.