Categories
Entrees Recipes

Black Bean Burgers

15 oz black beans 1 T olive oil 2 cloves garlic, minced 1/4 c red onion, diced 4 oz mushrooms, cleaned and chopped 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 large egg, whisked 2/3 c bread crumbs 1 t chili powder 1 t onion powder 1 t ground cumin 1 t […]

Categories
Recipes Sides

Garlic Cheese Italian Herb Bread

Base ingredients: 1 c almond milk 1 T honey 1/4 c melted butter 2 2/3 c flour 1 t basil 1 t oregano 1 t italian seasoning 1 t salt 1 t yeast 1 T butter, cut in 4 strips (placed against each side of bread maker) Additions at fruit/nut addition time (~28 minutes): 1 […]

Categories
Recipes Sides

Soup – Split Pea

3/4 red onion, diced 2 carrots, chopped 1 stalk celery, chopped 4 cloves garlic, chopped 1/2 t thyme powder 32 oz low sodium / unsalted vegetable broth 2 c water 16 oz dried split peas 3/4 t salt 1/2 t black pepper 1 bay leaf Saute (medium) onion, carrots, and celery in pot, stirring for […]